Beat the Bengaluru Heat: Summer Tips for Healthy Kidneys

Have you or someone close to you been feeling unusually fatigued, dizzy, or urinating less often during these hot summer months? These could be early signs of dehydration-induced kidney stress-a condition that’s more common than many realize, especially during peak summer in urban areas like Bengaluru. With temperatures soar...

Making Kidney Stone Passage Easier: Simple Lifestyle Tweaks That Go a Long Way

Did you know that a few simple changes in your daily habits can make passing kidney stones easier and less painful? Kidney stones are not only painful-they can disrupt your life in unexpected ways. If you’ve experienced one or watched a loved one go through the trial, you already know how intense and debilitating it can be....